Thursday, March 18, 2010

Green curry


Green curry is not only incredibly flavorful and delicious, it's unbelievably easy to make--at least the way I make it. A can of green curry paste, which I get for something like 59 cents at the local Asian store, does the heavy lifting to make a potful of curry--that, a can of coconut milk, lime juice, and a splash of the very best smelly ingredient of all--fish sauce. I like to make my own variation based on whatever vegetables I feel like having in my curry, but typically I make a tofu curry with carrots, peas and bell peppers and, of course, eat it with plenty of rice. A cilantro or thai basil garnish adds a nice extra note of flavor.

The only downside to this dish is that coconut milk is incredibly fatty! I've tried cutting it down with regular milk or chicken broth, but it's not the same. The richness of the coconut milk counteracts the spiciness of the curry paste, and without enough coconut milk the flavors become a bit too sharp. My advice--don't read the nutrition label too closely. Even if you do, though--the dish is well worth it.

1 Comments:

Blogger Unknown said...

The best feature of this dish is fast and easy to make. Tofu provides the needed protein and a variety of added vegetables have the needed fiber and nutrients. Green curry fish sauce and lime gave very unique flavor; I love the mixture of these three ingridients. To please a crowd who have not developed a taste for Thai spices, I would use half of the green curry and basil. A 13.5can of Coconut milk have 750 calories in it; not really too bad considering how large the serving of this dish when you add more vegetables to it. The beauty of this dish is that you really don't need another side dish. It can be a healthy (relatively speaking) dish by itself and it is gratifyingly filling and delicious.

Thu Apr 01, 10:56:00 AM CDT  

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